“Mindfulness” is such an ubiquitous word, such a high concept. Go about your life fully aware of what is happening within and without. Wait, are we talking about modern folks? Hmmm, have you noticed many people waiting for a bus, waiting for a table at a restaurant, or for heaven’s sake walking down the hall … Continue reading Camera Lens or Mind’s Eye?
I remember my father saying to me “stop dragging your feet”, not metaphorically, literally. We would be walking and he would say that. I’d wonder, what did he mean? My feet were connected to my legs and they were not being dragged. I spent a lot of my childhood clueless to what adults said. Maybe … Continue reading Mindfulness Writing